Simple Steps to Yoga Bliss

Balance your mind, learn to relax, enhance your physical, spiritual and emotional wellbeing with yoga. Salma Mian is one of Karachi’s most trusted Yoga teachers. She trained with Sir Wajahat and went on to train further in Sri Lanka with a well-known teacher named Veeda. At the time Veeda was over eighty and yet looked no more than 50. Salma perfected her art in intense one-on-one sessions that would last hours. She continues to upgrade her skills and now offers Hot Yoga after a course in Canada. Salma uses her expertise to guide her pupils, describing each pose in depth, from the breathing to the position of each part of your body.