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Post-Ramadan Eating Plan - Cleanse up your act!

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Slice fruits into iced water for a healthy hit of hyrdration
Ramadan should be an exercise in self-control and restraint. Instead it’s the month of soaring ghee consumption, groaning iftar tables and terrible food choices. You may just have got away with eating badly thanks to daytime fasting but it’s super-easy to pile on the pounds after Eid. Ditch those Ramadan Food Crimes if you want to avoid the dreaded post-Eid Belly.
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